3 Reasons to Go Vegan
For Your Health
A vegan diet eliminates all animal products and focuses on consuming plant-based foods, such as fruits, vegetables, legumes, nuts and seeds. As such, a vegan diet may be beneficial to the heart health and other body organ systems.
For The Animals
Being vegan is about choosing a compassionate lifestyle that inflicts the least amount of harm possible. A person following a vegan diet for ethical reasons commits to taking a stand against cruelty by avoiding animal products.
For The Planet
Livestock is responsible for at least 51% of greenhouse gas emissions worldwide. Plus, raising animals for food is responsible for 91% of Amazon forest destruction. Opting for a plant-based diet is a huge win for the environment.